Consultation Only

Level 1 – $130

✔ Comprehensive consultation and evaluation, including:

  • Professional assessment of current diet, physical activity, and lifestyle
  • Personalized dietary recommendations based on lifestyle, physical activity level, and goals
  • One-month follow-up check-in by phone

Level 2 – $150

✔ Everything in Level 1 (assessment, dietary recommendations, and follow-up call) PLUS:

  • Customized fitness plan tailored to lifestyle, ability, and goals
  • Before photos and measurements for progress tracking

Consultation and Monthly Coaching

Level 3 – $120 Initial + $200 for 1-Month Coaching

✔ Includes everything in Level 2 (assessment, dietary guidance, fitness plan, photos & measurements)
✔ 1 month of accountability coaching, which includes:

  • Weekly phone check-ins (1x per week)
  • Unlimited text support
  • 1 in-person follow-up session for progress evaluation

Level 4 – $99 Initial Consultation + $175/per Month for 3 Months
(Save $125 total!)

✔ Includes everything in Level 3 PLUS:

  • 3 full months of accountability coaching & support
  • Weekly in-person follow-up sessions 1x per week

**SPECIAL COMBO DEAL**

Add Personal Training Services and Get 10% OFF Personal Training Fees.